ATB (Awareness Through the Body) workshops are meant for teachers and therapists as well as for people interested in personal growth. In these, introspection is balanced with dynamic and fun activities.
We offer the following workshops:
ATB – 1, ATB – 2, ATB – 3, are interrelated and complement each other. Along with the Basic Tools workshop, they offer a broad base with which one can start implementing Awareness Through the Body. With this series of workshops one has the basis of ATB. To go deeper into the work, and integrate ATB fully it is necessary to continue with the Advanced workshops.
ATB 4 and ATB 5 . These workshops last four days each and build on the information acquired in the Basic workshops. The new themes explored in them require deeper introspection and bring a deeper contact with oneself and the world around. They help to go deeper into ATB, integrating it further.