We have divided our work into themes and activities.
Themes
By themes we mean sets of interrelated exercises that help to explore an aspect of life or an aspect of the being. The themes are:
Attention and Concentration
Breathing
Different states of consciousness
Sensory Awareness
Exploration of the Subtle Physical Body
The Five Elements
Earth
Water
Fire
Air
Ether
Physical Structure
Evolution
Activities
By activities we mean sets of interrelated exercises that open fields of exploration to several aspects of life, or several aspects of the being simultaneously.
The activities are:
Structure Settings
Plates
Sticks
Form and Space
Games
