Themes and activities

We have divided our work into themes and activities.

Themes

By themes we mean sets of interrelated exercises that help to explore an aspect of life or an aspect of the being. The themes are:

Attention and Concentration

Breathing

Different states of consciousness

Sensory Awareness

Exploration of the Subtle Physical Body

The Five Elements

Earth

Water

Fire

Air

Ether

Physical Structure

Evolution

Activities

By activities we mean sets of interrelated exercises that open fields of exploration to several aspects of life, or several aspects of the being simultaneously.

The activities are:

Structure Settings

Plates

Sticks

Form and Space

Games