“The Book”

Awarenes Through the Body: A way to enhance concentration, relaxation and self-knowledge in children and adults.

Published by Sri Aurobindo International Institute of Educational Research – Auroville – India.

Second edition (2010) is available now at Auroville.com

also with Julian Lines  and in digital format at the Kindle store 

Book  Contents:

  • Goal
  • Principles
  • Objectives
  • Organisation and flow of the classes


  • Attention and concentration
  • Breathing
  • Different states of consciousness
  • Physical relaxation
  • Awareness of the changing of levels of consciousness
  •  Sensory awareness
  • Subtle physical body
  • The five elements
  • Physical structure
  • Evolution


  •  Structure settings
  • Plates
  • Sticks
  • Form and space
  • Games


Despertar la conciencia a través del cuerpo – Published by Editorial Milenio –  Spain ISBN: 978-84-9743-457-7 – Available at editorial.educacio22@gmail.com or at Editorial Milenio


 Distributers for South America:

Pavón 2636 –
C1248AAS – Ciudad de Buenos Aires
Tel.: [5411] 6091-4786 | 3221-5195
Tel. Fax.: 4553-9420
E-mail: libros@waldhuter.com.ar
Colofón S.A. de C.V.
Franz Hals 130, Alfonso XIII,
01460, México, D.F
Tel. 5615-5041 / 5615-5202
E-mail: colofonlibros@gmail.com


ATB-cover-00Risvegliare la coscienza attraverso il corpo: una via per indurre concentrazione, rilassamento e auto-consapevolezza in bambini ed adutli. ISBN-9786050467772

Can be bought contacting: atbitalia@hotmail.com o bettasalp@gmail.com

The book can also be found in digital format on Amazon.it.



Éveil de la conscience par le corps (e-book)

This book can be found now only in digital format on Amazon






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